VIP PLUS vs PLATINUM
VIP PLUS
PERSONALISED ONLINE COACHING
Tailored nutrition plans
Optimised nutrition plans based on your goals and preferences. I will take into account everything from allergies, cooking time, cooking budget and more.
Tailored workout plans
Bespoke workout plans made to help you achieve your body goals as efficiently as possible. I will consider workout location preference, injuries, training level and more.
1-on-1 coaching
I provide you with 1-1 coaching via our app. You will get weekly check-ins and educational content via our video ‘lessons’
Progress Tracking
Real-time progress tracking via our app and your client page.
Optimised plans
Based on your progression, I will update plans monthly to help you achieve your goals
All in one app
Full access to your plans in our app. Also includes a chat system and your progress page
PLATINUM
VIP PLUS + Group Coaching
Tailored nutrition plans
Optimised nutrition plans based on your goals and preferences. I will take into account everything from allergies, cooking time, cooking budget and more.
Tailored workout plans
Bespoke workout plans made to help you achieve your body goals as efficiently as possible. I will consider workout location preference, injuries, training level and more.
1-on-1 coaching
I provide you with 1-1 coaching via our app. You will get weekly check-ins and educational content via our video ‘lessons’
Progress Tracking
Real-time progress tracking via our app and your client page.
Optimised plans
Based on your progression, I will update plans monthly to help you achieve your goals
All in one app
Full access to your plans in our app. Also includes a chat system and your progress page
Technique Zoom Workshop
Interactive check ins
Group Coaching
Bi-weekly live group coaching. I will cover different topics weekly, allowing you and other Gold members to gain additional knowledge on your journey.
Transformations
Online Coaching
Chat
Weekly check-ins to make sure you’re on track with your goals/progress. I’ll be on hand to answer any questions that you may have with regards to your program.
Tracker
There will be fun challenges and workouts for my clients with potential give aways from my brand partners.
Workout Plan
I offer accountability through a tailored personal training service designed to help you achieve your goals with nutrition and workout plans.
Meal Plan
I’ll simplify and educate you in health and nutrition so you can easily fit it in around your lifestyle.
Core Values
Fun
I like to keep it fun and interesting. Help keep it sustainable by educating clients on various subjects and not just providing a generic program.
Goals
Being compassionate to clients needs and wants. If they have the passion for reaching that goal, then i will be there to the end with them and help them reach that goal.
Mission
My mission is to help as many people as I can and to simplify health and nutrition which is often made confusing.
Anthony in action
I have a major passion for health and fitness. I started online coaching to promote wellness, help people feel better about themselves and achieve their personal goals. Whether it be for aesthetics, from weight loss to building muscle, or for strength, endurance and athletic performance, with the right mindset, commitment and dedication, I will get you there.
My ultimate aim is for my clients to become the best version of themselves by reaching their goals.
I endeavour to be the best coach possible for my clients and help keep them accountable, which in turn will build trust as they see their own personal development.